Mark your calendars in November as Trisara Phuket and WiseMotion join forces to bring you a fresh and creative journey to cognitive wellness. This out-of-the-ordinary retreat invites you to immerse yourself in innovative neuroscience and transformative movement meditation practices which puts the nervous system at ease while boosting emotional balance.
Part of the Montara Hospitality Group, Trisara is better known as Phuket’s most exclusive pool villa beach resort. Living up to its name, “The Garden in The Third Heaven”, Trisara is nestled within a protected nature preserve, surrounded by an abundant tropical forest, exotic luscious gardens and the crystal blue Andaman Sea. With these breathtakingly calm serene views of the resort and a mixture of guided improvisation and neuroscience, the WiseMotion retreat helps guests achieve a deeper connection with themselves and their well-being.
Stretching over 5-days, this wellness retreat begins on the 24th of November and ends on the 28th of November 2024. Led by neuroscientist, Dr Hanna Poikenen, an all-embracing experience is promised as her background in contemporary dance, martial arts and meditation is applied all through the retreat. Dr Hanna will also be hosting the WiseMotion Masterclasses which centers on movement and cognitive health throughout the 5 days of the retreat.
The WiseMotion retreat helps in stimulating cognitive wellness through movement, scientific insights and interactive discussions among the participants. Together with movement meditations, masterclasses, creative expressions and inspirational dialogues, be prepared to be taken on a transformative journey that boosts brain health and emotional well-being. Take part in the Movement Meditation that is held every morning to enhance mindfulness and well-being by implementing body awareness, creativity and emotions. This healing journey revives each individual’s emotional balance while soothing the nervous system and aiding in elevating cognitive function.
Guests who are hopping on board this tranquil journey get to have the advantages of the many facilities and activities around the resort. Some of the activities and facilities that can be utilized are the 60-minute Jara Spa treatment, the daily morning movement meditation, afternoon WiseMotion masterclasses with Dr Hanna and access to Trisara’s group fitness activities and fitness centre. Feeling peckish? Grab a bite at some of Montara Hospitality Group’s MICHELIN-approved Phuket restaurants.
Prices of the WiseMotion retreat are as follows:
- USD 3200 per person, per package (double occupancy)
- USD 5350 per person, per package (single occupancy)
For a hassle-free and enjoyable stay at Trisara, all packages include a 4-night stay in an Ocean View Pool Junior Suite accompanied by daily breakfast and communal lunch. Travelling in from overseas? Worry not as the packages also include free return airport transfers to and from Phuket International Airport.
For more information on the WiseMotion retreat, check out Trisara.
