Escape to a world of tranquillity and transformation at Layan Life by Anantara, a new wellness retreat nestled within the idyllic Anantara Layan Phuket Resort. This up-to-date retreat blends ancient Thai healing wisdom with modern technology to offer custom programs tailored to your unique needs.
Whether you are seeking to rejuvenate, revitalize or simply escape the hustle and bustle of everyday life, Layan Life’s “Whole of Life” approach promises a truly immersive wellness experience. From personalized fitness plans to soothing spa treatments and nourishing cuisine, every aspect of your stay is designed to nurture your mind, body and soul.
Lose yourself in a serene, biophilic sanctuary at Layan Life, where lush tropical gardens, pristine beaches and the tranquil Andaman Sea create the perfect backdrop for your wellness journey. This 1,767 square metre retreat harnesses the innate healing power of nature for revitalization.
Expert medical doctors and Thai medicine practitioners have carefully crafted personalised programs that blend ancient wisdom with high-end medical assessments and diagnostics. From tailored wellness nutrition to guided fitness activities, every aspect of your experience is designed to support your journey toward optimal health and well-being.
Layan Life’s comprehensive programs offer a highly specialised, full-circle approach to well-being that addresses a wide range of health goals. For those seeking to enhance women’s or men’s health, manage their weight, reduce stress, improve fitness or fight signs of ageing, their tailored programs provide the tools and support each guest needs to achieve lasting results.
Layan Life honours the unique journey of each individual, celebrating life’s stages and chapters with a multi-faceted approach to health and happiness. Their philosophy is built around the joy of choice, allowing guests to customise their wellness journey to suit their preferences. Offering engaging activities and adventures with friends and family, or a solo retreat for rest and rejuvenation, Layan Life is home to a diverse range of wellness experiences designed to enrich lives.
Embracing inclusivity, Layan Life welcomes families with open arms to get a taste of Anantara Layan Resort. While parents focus on their wellness goals, children can enjoy a variety of engaging activities and adventures, including beach and water sports.
The Layan Life journey begins with a comprehensive wellness consultation, followed by a diagnostic check-up that includes modern technologies like epigenetic testing and advanced physiotherapy with 3D body scans. This in-depth assessment provides a true blueprint of your health. Their expert team of medical professionals, Thai Medicine doctors and physiotherapists analyses guests’ results to prepare a personalized program using the Life Method. The Life Method integrates four key pillars of wellness. The pillars are Longevity Medicine, Traditional Thai Medicine (TTM), Complementary Medicine and Lifestyle Medicine.
Layan Life’s identity is deeply rooted in Anantara’s Thai heritage, honouring the four elements at the core of Traditional Thai Medicine (TTM) which are earth, wind, water and fire. The treatments are handled by respected specialists in this ancient healing practice, incorporating herbal remedies and hands-on therapies. By fusing state-of-the-art medical techniques and holistic approaches, these treatments aim to restore balance to guests’ physical, mental and spiritual well-being.
The design of Layan Life harmonises with the surrounding nature, creating a peaceful atmosphere with neutral tones, open spaces and abundant natural light. Spread across two floors, the retreat offers a comprehensive range of wellness facilities. The lower level features a gym, yoga and Pilates studio, meditation rooms and a hydrotherapy area. Upstairs houses medical and holistic facilities, including consultation rooms, physiotherapy, TTM, aesthetic treatments, IV procedures and medical treatments like ice-pod therapy and hyperbaric chamber sessions. A Thai herbal dispensary also offers individual remedies.
Layan Life’s philosophy emphasizes the healing power of play, offering a large range of fun and fulfilling activities to suit all guests. The retreat’s location provides an endless amount of opportunities for adventure. The Active Zone features tennis courts, a Muay Thai ring, a climbing wall and archery while the Outdoor Fitness area offers ziplining, mountain biking, beach bootcamps and water sports like kayaking, stand-up paddle boarding and windsurfing. For cultural immersion, guests can enjoy craft workshops, Thai language and etiquette classes, temple tours, hands-on cooking classes, Thai tea tasting and ocean excursions to nearby islands.
The “Food for Life” concept by Layan Life is specially curated by expert wellness chef Filippo Tawil, who highlights fresh, whole foods inspired by various wellness philosophies. Dishes are free from gluten, dairy and processed sugars and feature a balanced blend of high-quality macronutrients. Even traditional and popular dishes are given a healthy twist to reflect Layan Life’s belief that a “whole of life” approach includes enjoying delicious, nutritious food.
The wellness experience at Layan Life is enhanced by the Anantara Spa, offering a variety of treatments, including indigenous experiences, spa and hydro therapies, spiritual rituals and high-tech facials. Customised packages such as Active for Life, Mindfulness for Life and Beauty for Life, include daily meals, specialised treatments, group classes, wellness talks and special room rates. Guests can choose from luxurious accommodations, including pool villas, suites, family-friendly options and uniquely designed pool residences offering privacy and luxury in a sprawling oceanfront haven.
Prices start from THB 53,600 for a 3-night retreat and include all treatments and meals.